Pierre Clement 3000m row
3,000m
Meters
12:47.7
Time
2:07.9
Pace
185
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 88 |
February 19, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 21 | 120 |
| 2:37.5 | 600m | 2:11.2 | 155 | 832 | 20 | 114 |
| 2:33.3 | 1,200m | 2:07.7 | 168 | 877 | 20 | 121 |
| 2:34.3 | 1,800m | 2:08.5 | 165 | 866 | 22 | 123 |
| 2:30.2 | 2,400m | 2:05.1 | 178 | 914 | 25 | 122 |
| 2:32.5 | 3,000m | 2:07.0 | 171 | 886 | 22 | 123 |
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Workout Graph
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