Pierre Clement 3000m row
3,000m
Meters
12:21.9
Time
2:03.6
Pace
191
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 99 |
February 22, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 3,000m | 2:03.6 | 185 | 937 | 22 | 123 |
| 2:33.0 | 600m | 2:07.5 | 169 | 881 | 19 | 108 |
| 2:29.9 | 1,200m | 2:04.9 | 180 | 917 | 21 | 118 |
| 2:25.6 | 1,800m | 2:01.3 | 196 | 974 | 24 | 118 |
| 2:24.3 | 2,400m | 2:00.2 | 201 | 992 | 27 | 148 |
| 2:29.2 | 3,000m | 2:04.3 | 182 | 926 | 23 | 126 |
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Workout Graph
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