Pierre Clement 2x250m/4:00r row
500m
Meters
1:32.6
Time
1:32.6
Pace
46
Calories
142
Heart Rate
| Rest Distance | 1,354m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,854m |
| Overall Time | 9:32.6 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 44 |
| Stroke Count | 198 |
| Drag Factor | 161 |
February 23, 2021 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 44 | 142 |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 44 | 128 |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 44 | 157 |
| r1,354m |
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Workout Graph
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