Pierre Clement 20:00 row
4,970m
Meters
20:00.0
Time
2:00.7
Pace
325
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 107 |
February 23, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 21 | 128 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 21 | 133 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 21 | 126 |
| 12:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 21 | 126 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 | 125 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 21 | 130 |
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Workout Graph
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