Pierre Clement 8x1000m/2:00r SkiErg
8,000m
Meters
32:43.7
Time
2:02.7
Pace
515
Calories
15
Heart Rate
| Rest Distance | 2,291m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,291m |
| Overall Time | 48:43.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 36 |
| Stroke Count | 1216 |
| Drag Factor | 82 |
February 26, 2021 12:02:24
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.7 | 8,000m | 2:02.7 | 189 | 951 | 36 | 15 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 36 | 121 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 36 | |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 36 | |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 36 | |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 37 | |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 37 | |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 37 | |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 41 | |
| r2,291m |
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Workout Graph
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8 fois 1000m /2 mn