Pierre Clement 5x1:00/2:00r SkiErg
1,387m
Meters
5:00.0
Time
1:48.1
Pace
102
Calories
153
Heart Rate
| Rest Distance | 1,625m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,012m |
| Overall Time | 15:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 46 |
| Stroke Count | 479 |
| Drag Factor | 102 |
February 27, 2021 16:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 46 | 153 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 50 | 156 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 47 | 160 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 45 | 140 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 43 | 163 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 46 | 149 |
| r1,625m |
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Workout Graph
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