Pierre Clement 3000m row
3,000m
Meters
12:28.0
Time
2:04.6
Pace
190
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 99 |
March 01, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,000m | 2:04.6 | 181 | 921 | 20 | 135 |
| 2:36.1 | 600m | 2:10.0 | 159 | 847 | 17 | 115 |
| 2:30.4 | 1,200m | 2:05.3 | 178 | 911 | 20 | 126 |
| 2:27.2 | 1,800m | 2:02.6 | 190 | 952 | 22 | 138 |
| 2:19.9 | 2,400m | 1:56.5 | 221 | 1060 | 25 | 150 |
| 2:34.3 | 3,000m | 2:08.5 | 165 | 866 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.