Pierre Clement v1000m/5:32r...3 row

3,000m

Meters

11:07.9

Time

1:51.3

Pace

216

Calories

150

Heart Rate

Rest Distance1,525m
Rest Time18:14.0
Overall Distance4,525m
Overall Time29:21.9
Average Watts254
Calories Per Hour1173
Stroke Rate24
Stroke Count397
Drag Factor101

March 02, 2021 12:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:07.9 3,000m 1:51.3 254 1173 24 150
3:43.0 1,000m 1:51.5 252 1168 24 160
r: 5:32 15m
3:42.5 1,000m 1:51.2 254 1174 24 157
r: 4:33 275m
3:42.4 1,000m 1:51.2 255 1176 24 135
r: 8:09 1,235m
r1,525m

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Workout Graph

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