Pierre Clement 5000m row
5,000
Meters
19:10.2
Time
1:55.0
Pace
340
Calories
99
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 104 |
March 04, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:10.2 | 5,000 | 1:55.0 | 230 | 1091 | 340 | 21 | 99 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 34 | 21 | 110 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 34 | 22 | |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1092 | 34 | 22 | 92 |
| 1:54.9 | 2,000 | 1:54.9 | 231 | 1094 | 34 | 22 | |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1092 | 34 | 21 | |
| 1:55.0 | 3,000 | 1:55.0 | 230 | 1092 | 34 | 22 | 120 |
| 1:54.9 | 3,500 | 1:54.9 | 231 | 1094 | 34 | 22 | |
| 1:55.1 | 4,000 | 1:55.1 | 230 | 1089 | 34 | 22 | 75 |
| 1:54.9 | 4,500 | 1:54.9 | 231 | 1094 | 34 | 22 | |
| 1:55.4 | 5,000 | 1:55.4 | 228 | 1083 | 34 | 21 |
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Workout Graph
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