Pierre Clement v250m/8:27r...2 row
750m
Meters
2:39.5
Time
1:46.3
Pace
56
Calories
| Rest Distance | 426m |
|---|---|
| Rest Time | 15:50.0 |
| Overall Distance | 1,176m |
| Overall Time | 18:29.5 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 211 |
March 05, 2021 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 750m | 1:46.3 | 291 | 1301 | 23 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 24 | |
| r: 8:27 | 179m | |||||
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 23 | |
| r: 7:23 | 247m | |||||
| r426m |
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Workout Graph
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