Pierre Clement 3000m row
3,000m
Meters
12:22.5
Time
2:03.7
Pace
190
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 101 |
March 05, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.5 | 3,000m | 2:03.7 | 185 | 935 | 21 |
| 2:36.1 | 600m | 2:10.0 | 159 | 847 | 18 |
| 2:28.0 | 1,200m | 2:03.3 | 187 | 942 | 20 |
| 2:27.9 | 1,800m | 2:03.2 | 187 | 943 | 22 |
| 2:22.1 | 2,400m | 1:58.4 | 211 | 1025 | 25 |
| 2:28.5 | 3,000m | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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