Pierre Clement 3000m row
3,000m
Meters
12:28.6
Time
2:04.7
Pace
188
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 83 |
March 07, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.6 | 3,000m | 2:04.7 | 180 | 920 | 23 | 115 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 27 | 113 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 25 | 118 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 20 | 115 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 29 | 121 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 19 | 109 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 22 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.