Pierre Clement 5000m row
5,000m
Meters
21:56.9
Time
2:11.6
Pace
303
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 80 |
March 10, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.9 | 5,000m | 2:11.6 | 153 | 827 | 20 | 148 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 20 | 135 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 20 | 135 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 20 | 125 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 20 | 170 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 20 | 179 |
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Workout Graph
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