Pierre Clement 3:00 row
621m
Meters
3:00.0
Time
2:24.9
Pace
33
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 78 |
March 12, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 18 | 108 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 106 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 109 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 111 |
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Workout Graph
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