Pierre Clement 10x1:00/1:00r row
2,610m
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
120
Heart Rate
| Rest Distance | 1,577m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,187m |
| Overall Time | 20:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 354 |
| Drag Factor | 162 |
March 12, 2021 09:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 18 | 120 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 18 | 117 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 18 | 123 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 18 | 126 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 18 | 119 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 18 | 119 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 18 | 121 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 18 | 118 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 18 | 120 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 18 | 120 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 18 | 120 |
| r1,577m |
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Workout Graph
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