Pierre Clement 3x2000m/3:00r SkiErg
6,000m
Meters
23:08.4
Time
1:55.7
Pace
414
Calories
144
Heart Rate
| Rest Distance | 892m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,892m |
| Overall Time | 32:08.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 39 |
| Stroke Count | 1044 |
| Drag Factor | 111 |
March 15, 2021 18:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.4 | 6,000m | 1:55.7 | 226 | 1077 | 39 | 144 |
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 39 | 142 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 39 | 144 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 39 | 148 |
| r892m |
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Workout Graph
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