Pierre Clement 2x2000m/3:00r SkiErg
4,000m
Meters
15:41.7
Time
1:57.7
Pace
271
Calories
143
Heart Rate
| Rest Distance | 340m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,340m |
| Overall Time | 21:41.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 38 |
| Stroke Count | 649 |
| Drag Factor | 113 |
March 15, 2021 17:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.7 | 4,000m | 1:57.7 | 215 | 1038 | 38 | 143 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 38 | 149 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 38 | 137 |
| r340m |
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Workout Graph
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