Pierre Clement 3000m row
3,000m
Meters
12:56.3
Time
2:09.3
Pace
181
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 91 |
March 16, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.3 | 3,000m | 2:09.3 | 162 | 856 | 18 | 123 |
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 19 | 125 |
| 2:36.8 | 1,200m | 2:10.6 | 157 | 839 | 19 | 117 |
| 2:31.2 | 1,800m | 2:06.0 | 175 | 902 | 17 | 129 |
| 2:37.3 | 2,400m | 2:11.0 | 155 | 834 | 19 | 121 |
| 2:35.2 | 3,000m | 2:09.3 | 162 | 856 | 16 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.