Pierre Clement 8x750m/1:00r row
6,000m
Meters
21:51.7
Time
1:49.3
Pace
441
Calories
141
Heart Rate
| Rest Distance | 1,092m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,092m |
| Overall Time | 29:51.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 99 |
March 16, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 6,000m | 1:49.3 | 268 | 1222 | 28 | 141 |
| 2:45.1 | 750m | 1:50.0 | 262 | 1203 | 28 | 136 |
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 28 | 138 |
| 2:44.7 | 750m | 1:49.8 | 264 | 1209 | 28 | 138 |
| 2:44.2 | 750m | 1:49.4 | 267 | 1218 | 28 | 141 |
| 2:44.0 | 750m | 1:49.3 | 268 | 1221 | 28 | 143 |
| 2:43.8 | 750m | 1:49.2 | 269 | 1225 | 28 | 144 |
| 2:43.5 | 750m | 1:49.0 | 270 | 1230 | 28 | 145 |
| 2:41.7 | 750m | 1:47.8 | 279 | 1261 | 28 | 148 |
| r1,092m |
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Workout Graph
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