Pierre Clement v100m/5:00r...5 row
1,500m
Meters
4:51.9
Time
1:37.3
Pace
128
Calories
136
Heart Rate
Rest Distance | 5,235m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 6,735m |
Overall Time | 29:51.9 |
Average Watts | 380 |
---|---|
Calories Per Hour | 1607 |
Stroke Rate | 36 |
Stroke Count | 673 |
Drag Factor | 117 |
March 17, 2021 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
4:51.9 | 1,500m | 1:37.3 | 380 | 1607 | 36 | 136 | |
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 46 | 117 | |
r: 5:00 | 1,118m | ||||||
0:38.4 | 200m | 1:36.0 | 396 | 1661 | 39 | 132 | |
r: 5:00 | 1,091m | ||||||
0:57.2 | 300m | 1:35.3 | 404 | 1690 | 37 | 142 | |
r: 5:00 | 1,012m | ||||||
1:18.9 | 400m | 1:38.6 | 365 | 1555 | 36 | 144 | |
r: 5:00 | 962m | ||||||
1:39.1 | 500m | 1:39.1 | 360 | 1537 | 35 | 147 | |
r: 5:00 | 1,052m | ||||||
r5,235m |
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Workout Graph
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