Pierre Clement 3000m row
3,000m
Meters
12:24.5
Time
2:04.0
Pace
191
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 97 |
March 17, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.5 | 3,000m | 2:04.0 | 183 | 930 | 22 | 121 |
| 2:34.6 | 600m | 2:08.8 | 164 | 863 | 21 | 116 |
| 2:37.6 | 1,200m | 2:11.3 | 155 | 831 | 20 | 123 |
| 2:24.8 | 1,800m | 2:00.6 | 199 | 985 | 23 | 124 |
| 2:21.0 | 2,400m | 1:57.5 | 216 | 1042 | 25 | 126 |
| 2:26.6 | 3,000m | 2:02.1 | 192 | 960 | 23 | 120 |
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Workout Graph
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