Pierre Clement 10:00 row
2,572m
Meters
10:00.0
Time
1:56.6
Pace
171
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 211 |
March 18, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 20 | 135 |
| 1:15.0 | 319m | 1:57.5 | 215 | 1041 | 20 | 125 |
| 2:30.0 | 320m | 1:57.1 | 217 | 1048 | 20 | 132 |
| 3:45.0 | 320m | 1:57.1 | 217 | 1048 | 20 | 134 |
| 5:00.0 | 320m | 1:57.1 | 217 | 1048 | 20 | 134 |
| 6:15.0 | 320m | 1:57.1 | 217 | 1048 | 20 | 138 |
| 7:30.0 | 321m | 1:56.8 | 220 | 1055 | 21 | 137 |
| 8:45.0 | 323m | 1:56.0 | 224 | 1069 | 19 | 140 |
| 10:00.0 | 330m | 1:53.6 | 239 | 1120 | 20 | 143 |
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Workout Graph
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