Pierre Clement 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
168
Calories
130
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 202 |
March 18, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 20 | 130 |
| 1:15.0 | 314m | 1:59.4 | 205 | 1007 | 19 | 117 |
| 2:30.0 | 318m | 1:57.9 | 213 | 1034 | 20 | 129 |
| 3:45.0 | 320m | 1:57.1 | 217 | 1048 | 20 | 130 |
| 5:00.0 | 319m | 1:57.5 | 215 | 1041 | 20 | 131 |
| 6:15.0 | 321m | 1:56.8 | 220 | 1055 | 21 | 132 |
| 7:30.0 | 320m | 1:57.1 | 217 | 1048 | 20 | 135 |
| 8:45.0 | 320m | 1:57.1 | 217 | 1048 | 20 | 137 |
| 10:00.0 | 322m | 1:56.4 | 222 | 1062 | 20 | 135 |
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Workout Graph
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