Pierre Clement 5:00 SkiErg
1,077m
Meters
5:00.0
Time
2:19.2
Pace
60
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 77 |
March 19, 2021 18:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 120 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 32 | 112 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 31 | 123 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 33 | 122 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 31 | 120 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 32 | 127 |
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Workout Graph
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