Pierre Clement 3000m SkiErg
3,000
Meters
11:50.4
Time
1:58.4
Pace
199
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 40 |
| Stroke Count | 475 |
| Drag Factor | 115 |
March 19, 2021 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.4 | 3,000 | 1:58.4 | 211 | 1025 | 199 | 40 | 142 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 33 | 40 | 140 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 33 | 39 | 140 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 33 | 40 | 142 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 40 | 144 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 33 | 40 | 144 |
| 1:56.0 | 3,000 | 1:56.0 | 224 | 1071 | 34 | 42 | 147 |
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Workout Graph
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