Pierre Clement 3000m SkiErg
3,000m
Meters
11:32.5
Time
1:55.4
Pace
206
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 38 |
| Stroke Count | 448 |
| Drag Factor | 131 |
March 19, 2021 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.5 | 3,000m | 1:55.4 | 228 | 1083 | 38 | 140 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 38 | 133 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 38 | 137 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 39 | 144 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 39 | 141 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 38 | 142 |
| 1:51.7 | 3,000m | 1:51.7 | 251 | 1164 | 42 | 147 |
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Workout Graph
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