Pierre Clement 3000m SkiErg
3,000m
Meters
11:36.4
Time
1:56.0
Pace
205
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 38 |
| Stroke Count | 446 |
| Drag Factor | 111 |
March 19, 2021 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.4 | 3,000m | 1:56.0 | 224 | 1070 | 38 | 137 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 38 | 130 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 38 | 135 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 38 | 138 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 38 | 139 |
| 1:56.3 | 2,500m | 1:56.3 | 222 | 1065 | 39 | 141 |
| 1:54.6 | 3,000m | 1:54.6 | 233 | 1100 | 40 | 142 |
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Workout Graph
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