Pierre Clement 3000m SkiErg
3,000m
Meters
11:36.4
Time
1:56.0
Pace
204
Calories
136
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 38 |
| Stroke Count | 441 |
| Drag Factor | 116 |
March 19, 2021 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.4 | 3,000m | 1:56.0 | 224 | 1070 | 38 | 136 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 39 | 124 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 38 | 139 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 39 | 133 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 38 | 146 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 37 | 137 |
| 1:54.9 | 3,000m | 1:54.9 | 231 | 1094 | 38 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.