Pierre Clement v500m/5:00r...5 row

1,500m

Meters

4:44.9

Time

1:34.9

Pace

132

Calories

142

Heart Rate

Rest Distance5,156m
Rest Time25:00.0
Overall Distance6,656m
Overall Time29:44.9
Average Watts409
Calories Per Hour1706
Stroke Rate38
Stroke Count681
Drag Factor116

March 20, 2021 11:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:44.9 1,500m 1:34.9 409 1706 38 142
1:37.1 500m 1:37.1 382 1615 37 147
r: 5:00 992m
1:16.7 400m 1:35.8 397 1666 37 148
r: 5:00 988m
0:56.6 300m 1:34.3 417 1734 39 146
r: 5:00 988m
0:36.8 200m 1:32.0 449 1846 42 145
r: 5:00 1,024m
0:17.8 100m 1:29.0 496 2008 41 128
r: 5:00 1,164m
r5,156m

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