Pierre Clement v500m/5:00r...5 row
1,500m
Meters
4:44.9
Time
1:34.9
Pace
132
Calories
142
Heart Rate
Rest Distance | 5,156m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 6,656m |
Overall Time | 29:44.9 |
Average Watts | 409 |
---|---|
Calories Per Hour | 1706 |
Stroke Rate | 38 |
Stroke Count | 681 |
Drag Factor | 116 |
March 20, 2021 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
4:44.9 | 1,500m | 1:34.9 | 409 | 1706 | 38 | 142 | |
1:37.1 | 500m | 1:37.1 | 382 | 1615 | 37 | 147 | |
r: 5:00 | 992m | ||||||
1:16.7 | 400m | 1:35.8 | 397 | 1666 | 37 | 148 | |
r: 5:00 | 988m | ||||||
0:56.6 | 300m | 1:34.3 | 417 | 1734 | 39 | 146 | |
r: 5:00 | 988m | ||||||
0:36.8 | 200m | 1:32.0 | 449 | 1846 | 42 | 145 | |
r: 5:00 | 1,024m | ||||||
0:17.8 | 100m | 1:29.0 | 496 | 2008 | 41 | 128 | |
r: 5:00 | 1,164m | ||||||
r5,156m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.