Pierre Clement 3000m row
3,000m
Meters
12:25.8
Time
2:04.3
Pace
190
Calories
127
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 94 |
March 20, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.8 | 3,000m | 2:04.3 | 182 | 927 | 22 | 127 |
| 2:32.5 | 600m | 2:07.0 | 171 | 886 | 20 | 126 |
| 2:29.8 | 1,200m | 2:04.8 | 180 | 919 | 21 | 132 |
| 2:29.4 | 1,800m | 2:04.5 | 181 | 924 | 23 | 126 |
| 2:24.8 | 2,400m | 2:00.6 | 199 | 985 | 26 | 126 |
| 2:29.3 | 3,000m | 2:04.4 | 182 | 925 | 22 | 129 |
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Workout Graph
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