Pierre Clement 3000m row
3,000m
Meters
12:24.3
Time
2:04.0
Pace
192
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 91 |
March 22, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.3 | 3,000m | 2:04.0 | 183 | 931 | 22 | 125 |
| 2:38.8 | 600m | 2:12.3 | 151 | 819 | 19 | 120 |
| 2:29.9 | 1,200m | 2:04.9 | 180 | 917 | 22 | 118 |
| 2:26.4 | 1,800m | 2:02.0 | 193 | 963 | 23 | 141 |
| 2:23.0 | 2,400m | 1:59.1 | 207 | 1011 | 26 | 130 |
| 2:26.2 | 3,000m | 2:01.8 | 194 | 966 | 23 | 118 |
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Workout Graph
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