Pierre Clement 3000m row

3,000m

Meters

12:18.8

Time

2:03.1

Pace

192

Calories

124

Heart Rate

Average Watts187
Calories Per Hour945
Stroke Rate22
Stroke Count277
Drag Factor100

March 23, 2021 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:18.8 3,000m 2:03.1 187 945 22 124
2:34.9 600m 2:09.0 163 860 19 124
2:28.0 1,200m 2:03.3 187 942 21 116
2:25.8 1,800m 2:01.5 195 971 23 145
2:21.1 2,400m 1:57.5 215 1040 26 123
2:29.0 3,000m 2:04.1 183 929 24 116

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Workout Graph

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