Pierre Clement 20:00 row
4,787m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 87 |
March 24, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,787m | 2:05.3 | 178 | 911 | 20 | 130 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 19 | 131 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 18 | 127 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 24 | 128 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 19 | 129 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 20 | 137 |
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Workout Graph
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