Pierre Clement 10:00 row
2,400m
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 85 |
March 25, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 21 | 129 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 145 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 126 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 124 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 125 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 129 |
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Workout Graph
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