Pierre Clement 6x4:00/2:00r SkiErg
6,405m
Meters
24:00.0
Time
1:52.4
Pace
455
Calories
145
Heart Rate
| Rest Distance | 1,660m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,065m |
| Overall Time | 36:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 40 |
| Stroke Count | 1271 |
| Drag Factor | 104 |
March 29, 2021 18:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,405m | 1:52.4 | 246 | 1147 | 40 | 145 |
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 40 | 142 |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 40 | 143 |
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 40 | 146 |
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 40 | 145 |
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 40 | 148 |
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 40 | 148 |
| r1,660m |
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Workout Graph
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