Pierre Clement 30:00 row
6,935m
Meters
30:00.0
Time
2:09.7
Pace
431
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 86 |
March 30, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,935m | 2:09.7 | 160 | 851 | 16 | 135 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 16 | 130 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 17 | 132 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 17 | 130 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 17 | 134 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 17 | 151 |
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Workout Graph
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