Pierre Clement 20:00 row
4,614m
Meters
20:00.0
Time
2:10.0
Pace
282
Calories
118
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 86 |
March 31, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 18 | 118 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 19 | 113 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 19 | 120 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 18 | 123 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 19 | 121 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 18 | 116 |
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Workout Graph
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