Pierre Clement 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
65
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 84 |
April 01, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 111 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | 105 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 115 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 111 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 112 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 112 |
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Workout Graph
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