Pierre Clement 3000m row
3,000m
Meters
12:21.2
Time
2:03.5
Pace
190
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 93 |
April 01, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.2 | 3,000m | 2:03.5 | 186 | 938 | 22 | 121 |
| 2:32.1 | 600m | 2:06.7 | 172 | 891 | 21 | 126 |
| 2:30.4 | 1,200m | 2:05.3 | 178 | 911 | 22 | 111 |
| 2:27.2 | 1,800m | 2:02.6 | 190 | 952 | 23 | 122 |
| 2:20.5 | 2,400m | 1:57.0 | 218 | 1050 | 24 | 126 |
| 2:31.2 | 3,000m | 2:06.0 | 175 | 902 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.