Pierre Clement 10x2:00/2:00r row
5,370m
Meters
20:00.0
Time
1:51.7
Pace
382
Calories
136
Heart Rate
| Rest Distance | 3,734m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,104m |
| Overall Time | 40:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 109 |
April 02, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,370m | 1:51.7 | 251 | 1163 | 23 | 136 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 | 126 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 | 129 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 24 | 131 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 24 | 135 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 24 | 137 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 24 | 139 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 24 | 140 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 24 | 142 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 24 | 142 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 24 | 144 |
| r3,734m |
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Workout Graph
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