Pierre Clement v2000m/2:00r...6 SkiErg
7,000m
Meters
26:26.1
Time
1:53.2
Pace
495
Calories
147
Heart Rate
| Rest Distance | 1,181m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,181m |
| Overall Time | 35:26.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 36 |
| Stroke Count | 1158 |
| Drag Factor | 97 |
April 05, 2021 11:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:26.1 | 7,000m | 1:53.2 | 241 | 1128 | 36 | 147 | |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 35 | 142 | |
| r: 2:00 | 269m | ||||||
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 36 | 143 | |
| r: 1:30 | 209m | ||||||
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 37 | 156 | |
| r: 1:00 | 115m | ||||||
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 38 | 144 | |
| r: 1:00 | 129m | ||||||
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 37 | 146 | |
| r: 1:30 | 162m | ||||||
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 38 | 153 | |
| r: 2:00 | 297m | ||||||
| r1,181m |
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Workout Graph
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