Pierre Clement 3000m row
3,000m
Meters
12:37.7
Time
2:06.2
Pace
187
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 94 |
April 05, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.7 | 3,000m | 2:06.2 | 174 | 898 | 18 | 126 |
| 2:36.3 | 600m | 2:10.2 | 158 | 845 | 18 | 125 |
| 2:33.4 | 1,200m | 2:07.8 | 168 | 876 | 18 | 136 |
| 2:33.3 | 1,800m | 2:07.7 | 168 | 877 | 19 | 123 |
| 2:22.5 | 2,400m | 1:58.7 | 209 | 1019 | 21 | 124 |
| 2:32.2 | 3,000m | 2:06.8 | 172 | 890 | 19 | 123 |
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Workout Graph
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