Pierre Clement 8x1000m/2:00r row
8,000m
Meters
30:09.4
Time
1:53.0
Pace
565
Calories
140
Heart Rate
| Rest Distance | 2,716m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,716m |
| Overall Time | 46:09.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 96 |
April 06, 2021 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 8,000m | 1:53.0 | 242 | 1132 | 24 | 140 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 24 | 134 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 24 | 137 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 24 | 138 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 24 | 139 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 24 | 141 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 24 | 141 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 24 | 143 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 24 | 147 |
| r2,716m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.