Pierre Clement 3000m row
3,000m
Meters
12:23.2
Time
2:03.8
Pace
190
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 93 |
April 06, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.2 | 3,000m | 2:03.8 | 184 | 933 | 19 | 121 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 18 | 123 |
| 2:31.7 | 1,200m | 2:06.4 | 173 | 896 | 19 | 112 |
| 2:26.0 | 1,800m | 2:01.6 | 194 | 968 | 21 | 125 |
| 2:22.6 | 2,400m | 1:58.8 | 209 | 1017 | 21 | 124 |
| 2:27.5 | 3,000m | 2:02.9 | 188 | 948 | 21 | 121 |
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Workout Graph
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