Pierre Clement 3000m row
3,000m
Meters
13:59.9
Time
2:19.9
Pace
170
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 14 |
| Stroke Count | 245 |
| Drag Factor | 87 |
April 07, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.9 | 3,000m | 2:19.9 | 128 | 739 | 14 | 108 |
| 2:47.9 | 600m | 2:19.9 | 128 | 739 | 20 | 110 |
| 2:48.0 | 1,200m | 2:20.0 | 128 | 738 | 18 | 108 |
| 2:48.0 | 1,800m | 2:20.0 | 128 | 738 | ||
| 2:48.1 | 2,400m | 2:20.0 | 127 | 738 | 17 | 108 |
| 2:47.9 | 3,000m | 2:19.9 | 128 | 739 | 18 | 108 |
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Workout Graph
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