Pierre Clement 8x1250m/r row
10,000m
Meters
38:58.7
Time
1:56.9
Pace
682
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 38:58.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 100 |
April 07, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.7 | 10,000m | 1:56.9 | 219 | 1053 | 22 | 136 |
| 4:54.4 | 1,250m | 1:57.7 | 214 | 1037 | 22 | 132 |
| 4:48.7 | 1,250m | 1:55.4 | 227 | 1082 | 24 | 132 |
| 4:58.0 | 1,250m | 1:59.2 | 207 | 1011 | 22 | 134 |
| 4:47.9 | 1,250m | 1:55.1 | 229 | 1088 | 24 | 138 |
| 4:57.2 | 1,250m | 1:58.8 | 208 | 1016 | 22 | 134 |
| 4:48.2 | 1,250m | 1:55.2 | 228 | 1086 | 24 | 140 |
| 4:58.2 | 1,250m | 1:59.2 | 206 | 1009 | 22 | 138 |
| 4:46.1 | 1,250m | 1:54.4 | 234 | 1103 | 24 | 147 |
| r0m |
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Workout Graph
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