Pierre Clement 3000m row
3,000m
Meters
12:20.1
Time
2:03.3
Pace
191
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 90 |
April 07, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.1 | 3,000m | 2:03.3 | 186 | 941 | 22 | 124 |
| 2:34.9 | 600m | 2:09.0 | 163 | 860 | 21 | 126 |
| 2:31.3 | 1,200m | 2:06.0 | 175 | 900 | 21 | 131 |
| 2:25.6 | 1,800m | 2:01.3 | 196 | 974 | 23 | 120 |
| 2:22.4 | 2,400m | 1:58.6 | 209 | 1020 | 24 | 128 |
| 2:26.0 | 3,000m | 2:01.6 | 194 | 968 | 23 | 118 |
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Workout Graph
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