Pierre Clement 20:00 row
4,510m
Meters
20:00.0
Time
2:13.0
Pace
270
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 85 |
April 08, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,510m | 2:13.0 | 149 | 811 | 19 | 119 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 20 | 119 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 20 | 130 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 20 | 120 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 18 | 115 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 17 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.