Pierre Clement 3000m row
3,000m
Meters
12:19.3
Time
2:03.2
Pace
192
Calories
118
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 86 |
April 08, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.3 | 3,000m | 2:03.2 | 187 | 943 | 23 | 118 |
| 2:37.8 | 600m | 2:11.5 | 154 | 829 | 21 | 122 |
| 2:28.0 | 1,200m | 2:03.3 | 187 | 942 | 23 | 104 |
| 2:25.7 | 1,800m | 2:01.4 | 196 | 972 | 23 | 121 |
| 2:21.1 | 2,400m | 1:57.5 | 215 | 1040 | 26 | 126 |
| 2:26.8 | 3,000m | 2:02.3 | 191 | 957 | 23 | 120 |
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Workout Graph
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