Pierre Clement 3000m row

3,000m

Meters

12:11.3

Time

2:01.8

Pace

193

Calories

121

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate22
Stroke Count282
Drag Factor91

April 09, 2021 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:11.3 3,000m 2:01.8 193 965 22 121
2:33.9 600m 2:08.2 166 871 21 107
2:27.0 1,200m 2:02.5 190 955 22 136
2:25.6 1,800m 2:01.3 196 974 23 117
2:20.5 2,400m 1:57.0 218 1050 26 126
2:24.4 3,000m 2:00.3 201 991 23 123

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Workout Graph

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